The other day I watched an interesting TED talk given by The Food Medic, Hazel Wallace. In her talk she tells the audience that she has found a magic medicine. A medicine that can reduce the risk of ... Read More
I firmly believe that everyone at some point should try giving-up alcohol for three months. However, some people struggle with the idea of not drinking for three months. That’s why giving "Sober ... Read More
Last year the triathlon came to Jersey and it was a stunning spectacle that demonstrated the prowess of the athletes and showcased Jersey to the world. For two days we watched as men and women battled ... Read More
That’s it then, the 100 days of no drinking challenge has been completed. Did I crack open the champagne to celebrate? Nope. Did I feel jubilant? Nope, but I did feel quietly proud. I love a ... Read More
That’s right. The 1st of July will go down in my diary, highlighted, marked and triple marked because it was a proud day, nay a momentous day. It was the day I actually dug out my running gear and ... Read More
