Before I start this post I should make it clear that different people give up alcohol for different reasons. For me it was because I was sober curious and wanted to see if it had an impact on my ... Read More
How To Give Up Alcohol - 7 Tips
I’m Sober-Curious: The 100 Day Challenge.
Before you drop your wine glass of prosecco, no I’m not confessing to being an alcoholic or being dependent on alcohol, or whatever label you want to whack on it. However, Gary Growth has got me ... Read More
I’ve Let Myself Go
A year ago today I was well into my fitness training. I was motivated. I was exercising at an unearthly hour and I was eating healthy and very nutritious food. A year later and I don’t recognise that ... Read More
Week 2 - Half Marathon Training: The Fat Girls’ Guide To Marathon Training, Julie Creffield, Review
You probably know how this is going to go. Week 2 was another week that didn’t happen. However, before you tut and roll your eyes at me let me explain my reasons. I have legitimate reasons for not ... Read More
Week 1 - Half-Marathon Training, I failed.
I normally squeeze in some form of exercise. This week nothing. Nada. Now I write it down I feel quite embarrassed. Ashamed even, and so I should be. I’m not sure what happened or how I ... Read More
