I’m not going to lie, there was a time when I thought of Liam Gallagher as being a big knob with no knob. I blame this on my loyalty to Blur. I grew-up during the Brit Pop era - Blur versus ... Read More
I Run Like Liam Gallagher
Tumbling Out Of The Healthy Wagon
Since Christmas I had been doing really well with eating clean and exercising consistently. I managed both of my challenges, The Island Walk and the Moonwalk Marathon but then I came to a ... Read More
Recovering From The States Island Walk
Sometimes life likes to remind me that I am no longer in my twenties; that I am no longer as young as I try to kid myself I am. Normally, I am dealt with this reminder when I look at myself in the ... Read More
10 Reasons Why Women Should Lift Weights
My fitness and exercise regime used to purely consist of cardio. Be it racing on the treadmill, spinning or rowing. Now I have discovered weights and I wish that I had been using them ... Read More
13 Thoughts You Have During Your First Yoga Class
I started yoga again because I wanted to try to slow my ever whirring brain and I wanted to find some form of relaxation. It has definitely helped with relaxing me to a certain ... Read More
