Christmas is now well and truly over and, therefore, it means that I need to start training for the London Moonwalk. An event that makes me feel a little bit sick if I actually think about the ... Read More
Exercising is my me time and since I have stopped exercising over the past month I have noticed a real difference, not only in my slowly expanding waistband but also in my general wellbeing. This has ... Read More
It occurred to me the other day that I had been looking at my fitness the wrong way. I had been trying to squeeze in trips to the gym in between work and looking after the children and as a ... Read More
Yes, this Friday I am talking about the other people that inspire me to try and workout and today that is you. The everyday women that are of every shape and size that fits in her exercise between ... Read More
If you are looking for someone to inspire you to actually use your gym membership then Chloe Madeley is the lady for you. Ok, she might have famous parents but she is still a regular girl like you and ... Read More
